Introduction to Meditation Six-Week Series

Introduction to Meditation Six-Week Series

Join Nicci Goott on Mondays at 7:15 p.m. for a 45-minute meditation practice.

Dates:
November 12
November 19
November 26
December 3
December 10
December 17

Time:
7:15 to 8 p.m.


Cost of Series:
$108

How to Enroll:

https://clients.mindbodyonline.com/asp/adm/main_enroll.asp?fl=true&tabID=8

If you are unable to enroll via the above link, send an email to info@fivedoorsyoga.com and we will happily sign you up for the six-week series.

Why this Workshop?
In this six-week series you will explore the importance of meditation and quieting the mind and cover additional topics including the five Koshas, The Kleshas/Obstacles, the Yamas and Niyamas and inner visualizations.


Location:
five doors health + wellness (above Life Alive in Central Square)
763 Massachusetts Avenue #7

Teacher:
Nicci Goott

More About Nicci:

Nicci is an experienced teacher, cultivating nine years of teaching. Her practice began over 20 years ago in Johannesburg, South Africa. She has taught in studios, privately, corporate offices, and retreats.

Nicci’s teachings are steeped within the Yoga tradition and complemented by the wisdom traditions of Buddhism and Theosophy. Studies include Ayurveda, Hatha Yoga, Thai Yoga Bodywork, Reiki, Biodynamic cranio-sacral therapy.

Nicci' believes every moment is an opportunity to the realize the nature of your true Self. Practice kindness towards yourself and all other sentient beings. Live lightly on the Earth and in harmony with Nature. 

Nicci maintains a teaching and healing practice in Cambridge offering students private individual sessions as well as Spiritual guidance and life education. 

Learn more @ www.spacefortheheart.com

Anne Marie Costantino